Classes

At Arch, we offer a variety of classes to suit your needs, preference, and schedule. Find out more about our different class options below.

All of our classes are open to both men & women. If you have any specific needs regarding male / female only classes, please let the team know.

Our instructors are trained to support pre & post natal clients, so as you manage your own fitness journey during and after pregnancy you are always welcome at Arch. Pre & post natal clients must receive sign off from their medical practitioner before attending classes.

If you are managing an injury or medical condition, please let your instructor know so they can support your specific needs and advise you on which class might be best for you.